Today is such a big day in my life! So many incredible things are happening all at the same time! My memoir launches today! Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home in Time to Cook Dinner” (Rodale) is all ready for you to read! On Kindle too!

Tonight – you are invited to an incredibly fun launch event at Babeland Soho on Mercer Street!  I will be doing my first official reading of my memoir!  It may be cold and wet outside – but inside Babeland it will be a journey into our inner wildness! I promise you – you will laugh until your side ache!  So check out event details – and join me!

And today – I am also announcing that Circle + Bloom, a women’s health mind-body publisher, and I – have produced a ground-breaking series to help women reclaim and integrate their sexuality. We have developed  a unique audio mind-body program designed to help women unearth their innate sexuality and channel the transformational power of pleasure.  Based on a growing body of research linking healthy sexuality with overall wellbeing, the program, Shameless Self, Love and Sexuality teaches women how to harness their own sensuality to improve their lives – personally and professionally. And Shameless Baby-Making: For Hot Baby Making Sex Again…… to support women who are going through infertility to help them reclaim their bodies and sexuality from infertility.

In this series, I offer a progressive­– yet gentle– guide to healthy, integrated sexuality. Step-by-step, listeners will discover pleasure and unlock its potential to expand awareness and bring about trueself-acceptance.

It is amazing to be partnering with Circle + Bloom to create a first-of-its-kind sexual-health mind-body program.  I believe that my book Shameless will motivate countless women to want to learn more about unleashing their own inner Goddess – and I believe these guided meditations, affirmations and visualizations are a wonderful foundation. I developed these programs with Circle + Bloom because there was a void. How I wish I had something like this to help me when I started on my own sexual healing path. Especially when I was dealing with baby making sex!

This audio mind-body program is a unique combination of music and words that leads listeners on a journey to the core of self, acquainting them with their sexual feminine natures, allowing them to accept their bodies as beautiful, strong and elegant just as they are.

We can’t separate our fertility, our sexuality, and baby making. It’s time to take off the sheet – ever so gently – and live our best integrated lives. I hope that my book makes you think…..and I hope that these new guided meditations who help you get back in touch with your own journey!

So much more to come!